Better Nutrition – Secrets of the Outrageously Healthy

home title Posted by Jason Blackketter on Nov 12th, 2010 | 1 comment home title

Have you ever been confused by the constantly changing advice about food?
For example have you heard any (or all) of the following ideas about FOOD and Nutrition and Dieting?

Don’t eat animal fats! Instead eat margarine and other altered oils…
Eat butter, not margarine because it is impossible to digest processed partially hydrogenated fats…
Avoid eggs they are too high in cholesterol…
Eggs are good for you with lots of protein and good fats…
Cholesterol is bad…
Carbs are bad…
Wheat (and gluten) is bad…
Whole grains are good…
Sugar is bad for you, so eat foods with artificial sweeteners…
Sugar is better for you than sugar substitutes…
High Fructose Corn Syrup (HFCS), or corn sugar, is bad…
What about Nutrasweet, Sweet-n-Lo, Splenda, aspartame, sucralose, neotame, acesulfame potassium, and saccharin…? Can they cause cancer?…
Eat natural sugar OR honey OR if you are concerned about too many carbohydrate calories, eat Stevia which is a no-calorie naturally sweet herb…

FREE Nutrition class – “Secrets of the Outrageously Healthy”
PLEASE call 479.696.8000 to reserve your space for either workshop:
Tuesday 11/16/10 at 6:00 PM
OR
Thursday 11/18/10 at 12:00 Noon

Join us, but only if you’d like practical information about how the body is designed to digest food for energy.
Do you suffer from acid reflux or GERD or indigestion?
Come learn how the body really works.
Don’t be overwhelmed by complicated diets! Don’t be afraid of cancer! Don’t be enslaved to medications!

Preview on Sat. http://goo.gl/RV3vl in Bentonville, AR.

We are pleased to announce a brand NEW informational seminar about FOOD and Nutrition, not Diets coming to NWA from Genesis Chiropractic and Dr. Jason Blackketter.
This practical and educational class last about 45 – 50 minutes with time for Q & A with the doc following the seminar.

PLEASE call 479.696.8000 to reserve your space for either workshop:
Tuesday 11/16/10 at 6:00 PM
OR
Thursday 11/18/10 at 12:00 Noon

Go ahead and Make a Change. Come and learn how…Ask the doctor!

3216 NW Avignon Way, Ste. #8
Bentonville, AR 72712
479.696.8000

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home title One Response home title
  1. seattle chiropractor says:
    February 4, 2011 at 12:47 pm

    The key to achieving and maintaining a healthy weight isn’t about short-term dietary changes. It’s about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories your body uses.

    Reply
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